Upcoming Events.
Open Prep Seminar
Come learn tips and tricks to maximize your competitive potential for the CrossFit Open!
Sunday, January 21st
11:30am-1:00pm
“Eating For Life and Fitness” Nutrition Seminar
Learn the basics to a sustainable nutrition practice that’ll help you reach your health and performance goals!
Sunday, February 4th
11:30am-1:00pm
